Legs

node
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Legs COMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW COMPLEX Squats x6, Squats x12, Squats x20 BW COMPLEX Reverse Lunges x6, Reverse Lunges x12, Reverse Lunges x20 BW COMPLEX Calf Raise Squats x4, Calf Raise Squats x10, Calf Raise Squats x16 BW
Low impact #proofofwatts #365days

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"content": "Legs \nCOMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW\nCOMPLEX Squats x6, Squats x12, Squats x20 BW\nCOMPLEX Reverse Lunges x6, Reverse Lunges x12, Reverse Lunges x20 BW\nCOMPLEX Calf Raise Squats x4, Calf Raise Squats x10, Calf Raise Squats x16 BW\n\nLow impact\n#proofofwatts #365days\n\nhttps://node.blossom.band/d4db43776a10b974f803b97fc274929688cbab31a0b31c884ef871c4218805a8.jpg\nhttps://node.blossom.band/4f860006323d66343e34c6c816c3ae39de01de10421096103144be0d8f847a0d.jpg",
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