这法子对一些人有用，对一些人没用。精神上的锚定是不应该回避的，否则精神流浪还行，到了精神上被放逐，抑郁症就来了。

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  "content": "这法子对一些人有用，对一些人没用。精神上的锚定是不应该回避的，否则精神流浪还行，到了精神上被放逐，抑郁症就来了。",
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