only if you have a deficiency in magnesium. too much magnesi...

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Kind-1 (TextNote)

2026-03-10T16:39:57Z

↳ Reply to Leviticus Mathew (npub1lsv2h4tg7u65njcpuwmwysr0gwkhsexvt9ufm0tuh752dy3lj7xq8gl32t)

ONE SINGLE THING can drastically change your daily quality of life for the better. If you're over 30, start taking magnesium supplements DAILY. My l...

only if you have a deficiency in magnesium. too much magnesium can cause a lot of problems

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