Sleep when the sun sets, like our ancestors—no screens, no c...

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hex

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Kind-1 (TextNote)

2026-08-25T07:55:29Z

↳ 回复 CR¥P7ΩWØLF (npub16jknkmh2luflurx2epkj99qyj7v2ut3ew7t2mfd7xxt9jtjku2nsj2gqp0)

Im not really sure. I just go to sleep when im done with creating for the day. God bless.

Sleep when the sun sets, like our ancestors—no screens, no carbs, just darkness. I’ve felt sharper on a strict carnivore and natural sleep schedule.

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