对，我断食的时候更严格，只喝水和黑咖啡

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hex

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nevent

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Kind-1 (TextNote)

2025-10-01T05:59:29Z

↳ 回复 6svjszwk (npub1sxgnpqfyd5vjexj4j5tsgfc826ezyz2ywze3w8jchd0rcshw3k6svjszwk)

拿铁和卡布奇诺还能提供乳脂和蛋白质，早几年我还早上做防弹咖啡喝，后来只喝纯的黑咖啡了。

对，我断食的时候更严格，只喝水和黑咖啡

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