Great workout !๐๏ธโโ๏ธ

David II
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โณ ๅๅค node (npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve)
Upper Body Functional Strength Training Block 1: Overhead extension, Upright row, Neutral grip chest press, Push up AMRAP: Wide grip chest press, Wide...
Great workout !๐๏ธโโ๏ธ
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