Legs

npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve

hex

df327c4a2aacc68a7b05057a01b9f15ecbe2259053be7864f620f0905f99a557

nevent

nevent1qqsd7vnufg42e3520vzs27sph8c4ajlzykg980ncvnmzpuyst7v624cprpmhxue69uhhyetvv9ujuem4d36kwatvw5hx6mm9qgsp3yzapfwkyw4cr2vt4xx9s27474lj2pkxhqyfqh79n826pv3fkzq8yx56q

Kind-1 (TextNote)

2026-08-20T11:57:40Z

Legs COMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW COMPLEX Squats x6, Squats x12, Squats x20 BW COMPLEX Reverse Lunges x6, Reverse Lunges x12, Reverse Lunges x20 BW COMPLEX Calf Raise Squats x4, Calf Raise Squats x10, Calf Raise Squats x16 BW

Low Impact #proofofwatts #365days

Raw JSON

{
  "kind": 1,
  "id": "df327c4a2aacc68a7b05057a01b9f15ecbe2259053be7864f620f0905f99a557",
  "pubkey": "18905d0a5d623ab81a98ba98c582bd5f57f2506c6b808905fc599d5a0b229b08",
  "created_at": 1787227060,
  "tags": [
    [
      "imeta",
      "url https://node.blossom.band/288d8902c9b5cf0fa0b8a8b01879ae2b667bfc379cb8813252d2db30e14fdd85.jpg",
      "dim 786x786",
      "blurhash L86tE+IwOFjX}AE{kCnj;fJ7xEjZ",
      "sha256 288d8902c9b5cf0fa0b8a8b01879ae2b667bfc379cb8813252d2db30e14fdd85"
    ],
    [
      "imeta",
      "url https://node.blossom.band/38897633376da18c200e517d900092a4350d40330e5a19c55f3481a4aba21985.jpg",
      "dim 786x786",
      "blurhash L96%$nI]JUaw}WJQW;aL;MJ%sle:",
      "sha256 38897633376da18c200e517d900092a4350d40330e5a19c55f3481a4aba21985"
    ],
    [
      "t",
      "proofofwatts"
    ],
    [
      "t",
      "365days"
    ],
    [
      "client",
      "Nostur",
      "31990:9be0be0fc079548233231614e4e1efc9f28b0db398011efeecf05fe570e5dd33:1685868693432"
    ]
  ],
  "content": "Legs\nCOMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW\nCOMPLEX Squats x6, Squats x12, Squats x20 BW\nCOMPLEX Reverse Lunges x6, Reverse Lunges x12, Reverse Lunges x20 BW\nCOMPLEX Calf Raise Squats x4, Calf Raise Squats x10, Calf Raise Squats x16 BW\n\nLow Impact\n#proofofwatts #365days\n\n\nhttps://node.blossom.band/288d8902c9b5cf0fa0b8a8b01879ae2b667bfc379cb8813252d2db30e14fdd85.jpg\nhttps://node.blossom.band/38897633376da18c200e517d900092a4350d40330e5a19c55f3481a4aba21985.jpg",
  "sig": "44d2e66024553046c72657f4797be88e6adf218fca2597d0b96a410fd3a397bb3632c0a287f44d6717a7b380421973076e70cd5a87e9f73ba661d75f4b0db534"
}