Inspired to try a low-protein diet. I read that when protein...

npub1hjlev3xn736aqr4ecmjxwwzuu9k523kp5fpz9n862s4lwah2h22sm2zg68

hex

000049a5489ad647b3d9410c851be96c2ffe457dae9cd7febec7d9d91988cad9

nevent

nevent1qqsqqqzf54yf44j8k0v5zry9r05kctl7g476a8xhl6lv0kwerxyv4kgprpmhxue69uhhyetvv9ujuem4d36kwatvw5hx6mm9qgste0ukgnflgawsp6uuder88pwwzm29gmq6ys3zena9g2lhwm4t49g4gzgnk

Kind-1 (TextNote)

2026-05-22T01:09:35Z

Inspired to try a low-protein diet. I read that when protein is <9% of your calories your metabolism goes crazy and burns tons of fat.

The meals just look weird as shit. 1:1 meat to butter by WEIGHT lol.

Main concern is that I'll shit myself.

原始 JSON

{
  "kind": 1,
  "id": "000049a5489ad647b3d9410c851be96c2ffe457dae9cd7febec7d9d91988cad9",
  "pubkey": "bcbf9644d3f475d00eb9c6e467385ce16d4546c1a24222ccfa542bf776eaba95",
  "created_at": 1779412175,
  "tags": [
    [
      "client",
      "Wisp"
    ],
    [
      "nonce",
      "1641",
      "16"
    ]
  ],
  "content": "Inspired to try a low-protein diet. I read that when protein is \u003c9% of your calories your metabolism goes crazy and burns tons of fat.\n\nThe meals just look weird as shit. 1:1 meat to butter by WEIGHT lol.\n\nMain concern is that I'll shit myself.",
  "sig": "2bfe5bf67f9e84582a3851f120754f19e56954bfb713cc73631c713ad14df71a565f303407fc9adc239a05d26600504e2858906b7957faa06f0110f0c37c4714"
}