An alternative would be to embrace boredom.

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  "content": "An alternative would be to embrace boredom.\n\nI know it sounds stupid, but doing nothing and being bored is actually something that kids nowadays don't know how to do, especially somebody with ADHD.\n\nOne good way of being bored is to look at a candle burn. Just look at it, nothing else. Let your thoughts go wild. Just don't move and keep looking at the candle.\n\nEventually, he'll just get so tired of being bored that he'll do something.",
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