Nice work

David II

npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn

hex

3b937acdc12399d02b89fc18dc10deb1134e6e6bb8e8663f07f273b9c1e09db8

nevent

nevent1qqsrhym6ehqj8xws9wylcxxuzr0tzy6wde4m36rx8urlyuaec8sfmwqprpmhxue69uhhyetvv9ujuem4d36kwatvw5hx6mm9qgsrcmggcagqpldhyfspfc08u99tlxj3kc50thnqlzft8x56neuhwaqqcxx6d

Kind-1 (TextNote)

2026-08-20T13:00:20Z

↳ 回复 node (npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve)

Legs COMPLEX Deadlifts x6, Deadlifts x12, Good morning x20 BW COMPLEX Squats x6, Squats x12, Squats x20 BW COMPLEX Reverse Lunges x6, Reverse Lunges x...

Nice work

原始 JSON

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