Legs

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hex

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nevent

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Kind-1 (TextNote)

2026-08-18T12:14:11Z

Legs Block 1: Split Squat x12-16, DB Single Leg Deadlift x12-16, Lunge Jump x6-8 Block 2: DB Deadlift x8-10, DB Squat x8-10, Squat Jump x6-8 Block 3: Lateral Lunge x6-8, Lateral Squat x6-8, Skater Hop x6-8

Low Impact #proofofwatts #365days

Raw JSON

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