Thanks. Passed that on. I occasionally suffer gout attacks a...

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2026-03-07T14:11:55Z

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faa6897d5be38ac4b238b96dd351da893409beab51857b928429627db3e3864f...

Thanks. Passed that on. I occasionally suffer gout attacks and always thought it was a little random. In terms of diet, I'm dominantly carnivore, low fruit, no juices, no sugar, and never used seed oils (rarely eat out for that reason). I figured out mushrooms seemed to bring on attacks which I thought odd but just eliminated. I still get the odd attack though and its one simple thing. Hydration. I sometimes forget to hydrate enough if on long drives. For some reason, its something I really need to be consciously aware of. Just a thought as youdidnt mention hydration and not sure if that's something others do too. Great vid. Thanks!

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