真是保姆级铁锅使用和保养分享，连物理原理都说得贼清楚👍原来我以前粘锅是物理没学好🤪

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Kind-1 (TextNote)

2026-04-02T11:44:40Z

↳ 回复 6svjszwk (npub1sxgnpqfyd5vjexj4j5tsgfc826ezyz2ywze3w8jchd0rcshw3k6svjszwk)

用的不多，家里厨房被我老婆霸着，单位里放了一口很小的铸铁锅。铁锅和不锈钢锅可以不粘，但需要先热锅到比较高温，利用莱顿弗罗斯特效应达到不粘。铸铁锅不用开锅，养锅的话最好洗完烧干薄薄抹一层油，既防锈也相当于一种涂层，精铁锅第一次需要烤蓝开锅放凉后上油，其他差不多。珐琅锅算升级版铸铁锅，珐琅涂层可以防...

真是保姆级铁锅使用和保养分享，连物理原理都说得贼清楚👍原来我以前粘锅是物理没学好🤪

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