there's a real interesting study on gut bacteria and how the...

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Kind-1 (TextNote)

2026-03-11T05:55:43Z

↳ Reply to Leviticus Mathew (npub1lsv2h4tg7u65njcpuwmwysr0gwkhsexvt9ufm0tuh752dy3lj7xq8gl32t)

I do Keto-vore in stints and it feels great. But I'm weak and eventually cave to some shit I shouldn't be eating.

there's a real interesting study on gut bacteria and how they can drive cravings (which opens a whole new rabbit hole). when you starve them of sugar they die, and trigger cravings to try and stay alive. different ones take longer, so every few months you might get a craving. its not weakness, its your body bring tricked. easier to through once you understand that

I just went hardcore carnivore. the first week was awful, but once through that I'm fine. I couldn't walk down the chocolate aisle without buying something, but now the thought of chocloate makes me nauseous. every Xmas I'll have something just to be sociable with the family, but all candy or cakes now just tastes sickly sweet and the only flavours I get are chemicals and preservatives. and I used eat Xmas pudding by the kilograms

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  "content": "there's a real interesting study on gut bacteria and how they can drive cravings (which opens a whole new rabbit hole).\nwhen you starve them of sugar they die, and trigger cravings to try and stay alive.\ndifferent ones take longer, so every few months you might get a craving.\nits not weakness, its your body bring tricked. easier to through once you understand that\n\nI just went hardcore carnivore. the first week was awful, but once through that I'm fine.\nI couldn't walk down the chocolate aisle without buying something, but now the thought of chocloate makes me nauseous. every Xmas I'll have something just to be sociable with the family, but all candy or cakes now just tastes sickly sweet and the only flavours I get are chemicals and preservatives. and I used eat Xmas pudding by the kilograms",
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