#31days

₿eth

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hex

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nevent

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Kind-1 (TextNote)

2026-05-04T04:20:49Z

#31days

Full Body Sculpt including: flutter kicks, V ups, oblique knee reaches, lat lunge pulse, reverse lunge pulse, weighted goblet squat, bicep curls to tricep kickbacks… to name a few.

100 stairs, with extra weight 100 stairs, no weight

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