It's aight, don't be too hard on yourself. Start small going...

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  "content": "It's aight, don't be too hard on yourself. Start small going to green spaces 💚, walk barefeet on grass and just spend some time on a park bench, it's enough.\n\nHope your Hiking Partner 🥾 🥾 gets well soon, but honestly the 🧠 get so clear when you're alone, it's almost like new neural pathways light up and you see things you never saw before 💡",
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