GM.

Maciek

npub1xupehydxlum07jqcnhawfg0kagqhny4xr7u5sk68me20ujglwklsfmxntr

hex

b946f8a159d19a1a7ba028b35571d3ea022f5ecd19293d326fb8c6054f08dce0

nevent

nevent1qqstj3hc59varxs60wsz3v64w8f75q30tmx3j2faxfhm33s9fuydecqprpmhxue69uhhyetvv9ujuem4d36kwatvw5hx6mm9qgsrwqumjxn07dhlfqvfm7hy58mw5qtej2nplw2gtdrau487fy0ht0c6mj7vx

Kind-1 (TextNote)

2026-03-22T09:55:49Z

GM.

For anyone interested in convenient tracking of their keto journey, I give you GKI Ketosis Calculator.

Can be especially helpful for beginners or comebackers wanting to calibrate their keto. If you measure your blood glucose and ketones, now it's very easy to calculate and track your GKI, which tells you if you're in ketosis. It's a simple PWA offline app with some visualisation, explanation and import/export. Free and open source.

Feel free to complain or ask for features.

⚡ Zap me if you like it: [email protected]

https://maciek21m.github.io/gki-calc/

Readme and repo on github: https://github.com/maciek21m/gki-calc

I made it for myself with nostr:nprofile1qqs8sxs4yuz47axp7uprpugrs3sfkdz5379tdg9xe2n5qfvz070a4egprdmhxue69uhkwmr9v9ek7mnpw3hhytnyv4mz7un9d3shjqgkwaehxw309aex2mrp0yhx6mmnw3ezuur4vghsz9nhwden5te0wfjkccte9ejxjar5duh8qatz9uq0z2n3's shakespeare.diy

#keto #ketosis #carnivore #gki #glucose

原始 JSON

{
  "kind": 1,
  "id": "b946f8a159d19a1a7ba028b35571d3ea022f5ecd19293d326fb8c6054f08dce0",
  "pubkey": "37039b91a6ff36ff48189dfae4a1f6ea017992a61fb9485b47de54fe491f75bf",
  "created_at": 1774173349,
  "tags": [
    [
      "alt",
      "A short note: GM.\n\nFor anyone interested in convenient tracking ..."
    ],
    [
      "p",
      "781a1527055f74c1f70230f10384609b34548f8ab6a0a6caa74025827f9fdae5",
      "wss://gleasonator.dev/relay"
    ],
    [
      "p",
      "781a1527055f74c1f70230f10384609b34548f8ab6a0a6caa74025827f9fdae5",
      "wss://gleasonator.dev/relay"
    ],
    [
      "t",
      "keto"
    ],
    [
      "t",
      "ketosis"
    ],
    [
      "t",
      "carnivore"
    ],
    [
      "t",
      "gki"
    ],
    [
      "t",
      "glucose"
    ],
    [
      "r",
      "https://github.com/maciek21m/gki-calc"
    ],
    [
      "r",
      "https://[email protected]/"
    ],
    [
      "r",
      "https://maciek21m.github.io/gki-calc/"
    ],
    [
      "r",
      "https://shakespeare.diy/"
    ]
  ],
  "content": "GM.\n\nFor anyone interested in convenient tracking of their keto journey, I give you GKI Ketosis Calculator. \n\nCan be especially helpful for beginners or comebackers wanting to calibrate their keto.\nIf you measure your blood glucose and ketones, now it's very easy to calculate and track your GKI, which tells you if you're in ketosis.\nIt's a simple PWA offline app with some visualisation, explanation and import/export. Free and open source.\n\nFeel free to complain or ask for features. \n\n⚡ Zap me if you like it: [email protected]\n\nhttps://maciek21m.github.io/gki-calc/\n\nReadme and repo on github: \nhttps://github.com/maciek21m/gki-calc\n\nI made it for myself with nostr:nprofile1qqs8sxs4yuz47axp7uprpugrs3sfkdz5379tdg9xe2n5qfvz070a4egprdmhxue69uhkwmr9v9ek7mnpw3hhytnyv4mz7un9d3shjqgkwaehxw309aex2mrp0yhx6mmnw3ezuur4vghsz9nhwden5te0wfjkccte9ejxjar5duh8qatz9uq0z2n3's shakespeare.diy\n\n#keto #ketosis #carnivore #gki #glucose",
  "sig": "f88f7ab68a99cc1b40a8d497c55e252d22fd832371e5a1460202f9293dd6bedb3a68f28c79d0b35da32f2d295b389f52ac641722b9de844a12dd7763f5db64ae"
}