Excellent work

David II

npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn

hex

0000a6e726a51c76c6a444bfbf16bb8d0abdaef849315203a8e3b51070402b05

nevent

nevent1qqsqqq9xuun228rkc6jyf0alz6ac6z4a4muyjv2jqw5w8dgswpqzkpgprpmhxue69uhhyetvv9ujuem4d36kwatvw5hx6mm9qgsrcmggcagqpldhyfspfc08u99tlxj3kc50thnqlzft8x56neuhwaqy3wawp

Kind-1 (TextNote)

2026-09-07T22:26:33Z

↳ 回复 node (npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve)

Shoulders & Arms Block 1: Overhead Extension x5-7, Overhead Press x5-7 , High Pull x5-7 Block 2: Neutral Grip Chest Press x5-7, DB Lat Pull Over x5-7 ...

Excellent work

原始 JSON

{
  "kind": 1,
  "id": "0000a6e726a51c76c6a444bfbf16bb8d0abdaef849315203a8e3b51070402b05",
  "pubkey": "3c6d08c75000fdb7226014e1e7e14abf9a51b628f5de60f892b39a9a9e797774",
  "created_at": 1788819993,
  "tags": [
    [
      "e",
      "f878bbaba838bc04bcd0d3ab54d5bf05ea183a75aeefea4271b1a78a1cd6cc88",
      "",
      "root"
    ],
    [
      "p",
      "18905d0a5d623ab81a98ba98c582bd5f57f2506c6b808905fc599d5a0b229b08"
    ],
    [
      "client",
      "Wisp iOS"
    ],
    [
      "nonce",
      "49744",
      "16"
    ]
  ],
  "content": "Excellent work ",
  "sig": "449aef3663d247c4e5ee7515dc7b427b2e148d1c8c38de3e4ba5185ae06070eba335ac0afe1175e4b1bb8ffab495a7169f694d6f252a3675488975dd1df06f30"
}