Excellent!

David II

npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn

hex

5719f05b2ff9fbea1d588b87fce2f83d3cd3faa77a6dc2c455283f77ed35a873

nevent

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Kind-1 (TextNote)

2026-08-18T12:57:02Z

↳ Reply to node (npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve)

Legs Block 1: Split Squat x12-16, DB Single Leg Deadlift x12-16, Lunge Jump x6-8 Block 2: DB Deadlift x8-10, DB Squat x8-10, Squat Jump x6-8 Block 3: ...

Excellent!

Raw JSON

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