Uphill both ways!

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hex

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Kind-1 (TextNote)

2026-05-08T01:43:42Z

↳ 回复 node (npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve)

Lower Body Functional Strength Training Block 1: Split Squat 14-20, In and Out Squat 14-20 Block 2: Reverse Lunge 14-20, DB Squat 14-20 AMRAP: Squat 6...

Uphill both ways!

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